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Exercise Is Good Medicine

April 1, 2022

What’s Keeping You Up at Night?

April 1, 2022

What Does BMI Really Tell Us?

April 1, 2022

Pandemic Stress Likely Compounded by Seasonal Affective Disorder

January 1, 2022

All Latest Health News

  • Exercise Is Good Medicine April 1, 2022

    Get Up and Join the Movement

    As we emerge from the doldrums of winter hibernation and COVID-19-related inertia, it’s important to remember that exercise is good medicine and there’s ...

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  • What’s Keeping You Up at Night? April 1, 2022

    Breaking the Cycle of Anxiety, Insomnia and Sleep Anxiety

    A good night’s sleep does more than refresh and revitalize. It’s essential to your health, so make it a priority to understand what’s ...

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  • What Does BMI Really Tell Us? April 1, 2022

    Definitive Diagnostic Tool or Part of a Greater Health Matrix?

    It’s an easily understood calculation: Body Mass Index, popularly known as BMI, computes an individual’s measure ...

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  • Pandemic Stress Likely Compounded by Seasonal Affective Disorder January 1, 2022

    Coping With Sad This Winter

    As we continue to weather the storm of COVID-19, seasonal affective disorder, or SAD, is once again on our radar. More ...

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  • Color Your World with Every Hue of Fruit and Vegetable December 14, 2021

    Eating Your Fruits and Veggies May Help Reduce the Risk of Chronic Disease

    Fill your plate with a vibrant, colorful array of fruits and vegetables for a naturally ...

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  • A Novel Approach to Behavior Change December 14, 2021

    How to Replace Bad Habits with Healthy, Sustainable Behaviors

    For entrepreneur physician Kyra Bobinet, MD, the typical reasons behind a failed diet served as the impetus for developing a novel approach ...

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  • Staying Well in the New Year A Proactive Guide December 14, 2021

    In the spirit of starting 2022 with healthy intention, we’ve taken a page from the U.S. Preventive Services Task Force (USPSTF) latest recommendations, long considered ...

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  • COVID Booster Update 9.24.21 September 24, 2021

    Dear Patients:

    The rapidly changing guidelines around COVID booster shots may seem confusing, and even concerning. However, be reassured that while the process may seem protracted, it is actually being accelerated, and still allowing for open discussion and a wide range of perspectives. I trust the teams of accomplished scientists on the Centers for Disease Control (CDC) ...

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  • COVID-19 and The Road Ahead September 11, 2021

    From Boosters & Breakthroughs to Vaccines & Variants: Where Do We Go From Here?

    The following reflects an 8/24/2021 discussion; please check the CDC website for ...

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  • Healthier Eating September 11, 2021

    Fish skewers, baked potatoes, vegetables and yogurt greens sauce on dark background, top view

    How to Pare Down Protein & Cut Back Carbs

    Inspired by a belief that our diets ...

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  • Home
  • Patients
    • About Me
    • About My Practice
  • Employers
  • Videos
  • FAQ
  • Testimonials
  • Health News
  • COVID-19 Resources
    • Visit CDC.gov
    • Visit Johns Hopkins Website
  • Contact