All Latest Health News
- New Year’s Resolutions Are So 2020! January 1, 2021Continue Reading
What are your 2021 Anti-Resolutions?
Year after year, the pattern rarely varies. Resolutions made, promptly followed by resolutions broken. The odds of sticking to New Year’s resolutions are, in fact, completely stacked against ...
- Pandemic Stress Likely Compounded by Seasonal Affective Disorder January 1, 2021Continue Reading
Experts Expect Record Numbers of Seasonal Affective Disorder Diagnosis in 2021
As we continue to weather the storm of COVID-19, seasonal affective disorder, or SAD, is also ...
- Start 2021 off Right by Sticking to your Winter Exercise Plan January 1, 2021Continue Reading
A Winter Workout Routine Will Prepare You For Life After COVID
Exercise will reduce pain, improve function and mobility, lower blood pressure and blood sugar, decrease risk of chronic illness and ...
- Can We Co-Exist with COVID-19? October 12, 2020Continue Reading
An Epidemiologist Separates Fact from Fiction and Offers Hope for the Future
Epidemiologists seek to learn why, how and when some people contract diseases when others don’t. Their findings are used to help monitor public health status, develop new medical treatments and disease prevention ...
- Let It Go: The Ancient Art of Meditation October 12, 2020Continue Reading
Finding Peace Through Mindfulness and Meditation
Mindful, compassionate, serene, happy: emotions that have been in short supply during the pandemic but can be beautifully restored to those who embrace the chance to learn the time- honored practice and art of meditation. For many, ...
- How Red Meat Went from Taboo to Acceptable and Back Again October 12, 2020Continue Reading
What’s the Beef With Red Meat?
It’s long been the case that provocative headlines, unexpected findings and misinformation travel far faster than conventional wisdom, especially in the internet age. Even respected medical journals like the Annals of Internal Medicine can become caught ...
- Kombucha, Kimchi and More: Nutrition Spotlight May 1, 2020Continue Reading
Nutrition Spotlight: Kombucha, Kimchi and More
Researchers continue to examine the trillions of bacterial species residing in our gut microbiome to better understand their potential to help maintain health and prevent disease. Some ...
- Pet Therapy: The Healing Power of Dogs April 1, 2020Continue Reading
Unleashed: The Healing Power of Dogs
“Who rescued whom?”
They’re already considered best friends, trusty companions and beloved members of the family. Now add to the dog’s list of accomplishments, heart ... - Impossible Burger & Beyond Meat: Meaty Topics March 1, 2020Continue Reading
Meaty Topics: Impossible Burger & Beyond Meat
They’re 2019’s most sizzling success story, found everywhere from grocery freezer to fast food counter. Impossible Foods and Beyond Meat have brought the plant-based burger from ...
- Headaches – Types and Remedies February 1, 2020Continue Reading
Oh, My Aching Head
A dull pressure, a sharp pain, an uncomfortable pounding, a vise-like sensation – all can signal the start of a headache. A painful part of the ...