The Age of Anxiety

Specialdocs Consultants, LLC Medical Conditions, Patient News

Higher Anxiety? Our ‘age of anxiety’ began four centuries ago It can come on suddenly and intensely, causing shaking, confusion and difficulty breathing for no apparent reason…trigger an irrational avoidance of elevators or public transportation…or become a steady drumbeat of worry always in the background. All are known as anxiety disorders, one of the country’s […]

Going with the Grain

Specialdocs Consultants, LLC Nutrition, Patient News

Going with the Grain They may be the culinary trendsetters of the 21st century, but the ancient wonders of the grain world have remain unchanged for the last several hundred years. From chia to kamut, sorghum to spelt, like many whole grains, they are significant sources of protein, fiber and other important nutrients, such as […]

Decoding Different Diets

Specialdocs Consultants, LLC Nutrition, Patient News

What Kind of Eater are You? In the quest for a healthier lifestyle, even inveterate beef eaters may be considering a more vegetable-centric diet. If you’re on a journey to vegetarianism or simply curious about the side roads surrounding it, follow our road map to nutritious eating with expert direction provided by Academy of Nutrition […]

Pain Management: The New Approach

Specialdocs Consultants, LLC Medications, Patient News

Fewer Pills, Lower Doses, More Vigilance: The New Approach to Pain Management It’s hard to imagine a medical crisis more widely discussed, dissected and debated in the last two years than opioid abuse. As a result, clear action steps have been taken, including retooling of the 2016 guidelines for opioid-prescribing protocols – dosage recommendations, follow […]

A Flu-Free Winter: Your Best Shot

Specialdocs Consultants, LLC Patient News, Wellness

Take Your Best Shot for a Flu-Free Winter Last year’s flu season was severe in most parts of the country and left many wondering why the flu vaccine hadn’t performed more effectively. However, it remains our best line of defense for averting and lessening the severity of this common but potentially deadly illness. Below we […]

The Enemy Within: Autoimmune Disease is on the Rise

Specialdocs Consultants, LLC Medical Conditions, Patient News

autoimmune disease 1000x1000 300x300A condition that is thought to have tripled in prevalence over the last 50 years, impacting over 23 million people, could justifiably be seen as an epidemic, or at least, a growing health concern. Autoimmune diseases, though, are not often thought of in that way because they manifest as 80+ different illnesses that nevertheless share […]

Plant the Seeds of Healthy Eating

Specialdocs Consultants, LLC Nutrition, Patient News

Seeds of healthy eating v1 300x300Plant-based eating proponents are growing at a rapid clip in the US, buoyed by ongoing reports that following the regimen faithfully can result in a multitude of health benefits, ranging from increased energy and elevated mood to lower risks of diabetes, high blood pressure and heart disease. The abundance of antioxidants in whole plant foods […]

20,000 and You: Unlocking the Genetic Code

Specialdocs Consultants, LLC Medical Tests, Patient News

In just the past few years, there has been a significant shift in the practical uses of genetic testing, which examines changes, or variants, in your genes that may lead to illness or disease. Once considered more of an investment in the future and less applicable to individual patient care, opportunities to guide health and […]

Step Up to the Plate: Nutritionists Weigh in on Healthy Eating

Specialdocs Consultants, LLC Nutrition, Patient News

HealthWise Winter2016 Hasson 2 300x281Picturing a healthy meal has never been more accessible, thanks to the ubiquity of visual aids such as MyPlate, successor to the well-known Food Pyramid of the ‘90s. A quick scan of the plate’s quadrants enables users to see at a glance proportions of vegetables, proteins and other foods recommended for a nutritionally balanced day […]